Que lisez-vous cet été ? Les conseils lecture des écrivains
Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy.Combining her own experiences (rendered in emotive detail) with extensive research with experts (neuroscientists, psychiatrists, psychologists and fellow sufferers - including some familiar faces), Morgan explores not just the roots of her own anxiety, but also investigates what might be contributing to so many of us suffering around the world.Anxiety for Beginners is, at its heart, a book about acceptance, as Morgan discovers the ways in which people can live a life that is not just manageable but enjoyable, learning to accept anxiety as part of who we are rather than spending a life fighting and being ashamed of it.
Service proposé en partenariat avec Place des Libraires
Il n'y a pas encore de discussion sur ce livre
Soyez le premier à en lancer une !
En partenariat avec OCS et les Editions Dargaud
Interview exclusive des auteurs de la bande dessinée de science-fiction "Valérian"
La liste des polars qu'on a aimés, nos incontournables de l'été